Mister Hummingbird – master of aerial silk, known for his innovative choreographies and infectious energy!

Conditioning & Tricks Workshop (Intermediate) 13:00 – 15:00:
Freshen up your aerial practice! This workshop is filled to the brim with new tricks to tickle your curiosity and elevate you and your aerial ambitions! Perfect for those who want to breathe fresh air into their moves on silks. You can expect drops, wraps and poses to add to your repertoire.

Conditioning training on the ground and in the air – for our shoulders, arms, hands, core and legs to keep you safe, strong and performing at your best!

This workshop focuses on effective, well-rounded conditioning program that prepares and strengthens the entire body, helping you to stay fit, prevent injuries and shine even more in the air!

Requirements: To gain the most of this workshop, you should be able to climb up the silks, all the way up and down once, do inverts of any kind and eggbeater or dancer wraps. You should comfortable dropping with half to whole rotations.

Choreo Workshop (Intermediate) 15:30 – 17:30:
Ready to perform? In this workshop we’ll focus on creatively combining simple and minimalist wraps and fundamental aerial shapes, transforming them into a sequence that looks dynamic, elegant and as spectacular as possible!

Requirements: You should be able to climb up the silks, all the way up and down at least twice, perform inverts of any kind with confidence and footlocks. Doing a full split is not necessary!